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    Home / Recipes

    Recipes

    Tasty, bariatric-friendly recipes to support your journey easy, nutritious, and full of flavor.

    Moroccan Fish Puree

    Moroccan Fish Puree

    Ingredients. 1 Clove of Garlic, Minced . ½ lean ground chicken . 1 no salt added black beans, rinsed and drained . 3 raw almonds, soaked in water...

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    High Protein Deviled Egg & Bacon

    High Protein Deviled Egg & Bacon

    Ingredients. 1 Clove of Garlic, Minced . ½ lean ground chicken . 1 no salt added black beans, rinsed and drained . 3 raw almonds, soaked in water...

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    Turkey Kale Meatballs with Herbed Cream Sauce

    Turkey Kale Meatballs with Herbed Cream Sauce

    Ingredients. 1 Clove of Garlic, Minced . ½ lean ground chicken . 1 no salt added black beans, rinsed and drained . 3 raw almonds, soaked in water...

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    Baked Fish with Almond Chutney

    Baked Fish with Almond Chutney

    Ingredients. 1 Clove of Garlic, Minced . ½ lean ground chicken . 1 no salt added black beans, rinsed and drained . 3 raw almonds, soaked in water...

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    West African Chicken & Peanut Stew

    West African Chicken & Peanut Stew

    Ingredients. 1 Clove of Garlic, Minced . ½ lean ground chicken . 1 no salt added black beans, rinsed and drained . 3 raw almonds, soaked in water...

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    Blueberry Cheesecake Shake

    Blueberry Cheesecake Shake

    Ingredients. 1 Clove of Garlic, Minced . ½ lean ground chicken . 1 no salt added black beans, rinsed and drained . 3 raw almonds, soaked in water...

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    Pumpkin Spice Hot Chocolate

    Pumpkin Spice Hot Chocolate

    Ingredients. 1 Clove of Garlic, Minced . ½ lean ground chicken . 1 no salt added black beans, rinsed and drained . 3 raw almonds, soaked in water...

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    Pumpkin Cheesecake Shake

    Pumpkin Cheesecake Shake

    Ingredients. 1 Clove of Garlic, Minced . ½ lean ground chicken . 1 no salt added black beans, rinsed and drained . 3 raw almonds, soaked in water...

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